Book a EFT sessions with Alan today by paying for one or six sessions
EFT stands for Emotional Freedom Technique. It is based on the work of American scientist Dr Roger Callahan. Callahan’s technique was called TFT (Thought Field Therapy) showed that people could reduce emotional overwhelm.
Gary Craig took Callahan’s work and developed it further to found EFT. Craig discovered that by using the techniques he adapted from TFT to become EFT, many issues and physical problems could be solved.
Emotional Freedom Technique Your focus is your choice.
Issues EFT can help with
What can EFT do for you?
EFT can release
Everything is about vibration
Everything holds its own vibration – colours, words, people, places, foods, attitudes. When you can learn to change your vibration so that it attracts the abundance that you want rather than repels it, your life will change immediately. We are always vibrating, so it makes sense to control this vibration for our advantage. The easiest way to raise your personal vibration in order to attract what you want is by using EFT.
Consider these questions:
When you think about money, what is your vibration about it?
When you think of your body, how are you vibrating?
What about when you think of finding a perfect life partner?
What feelings surface?
If anything other than joy and relaxation surfaces when you focus on these topics, you are not vibrating in a place that will pull what you want towards you.
Focus, choice & Law of attraction
When we have choices, we feel free. When we are free, we feel better. When we feel better, we are more relaxed. When we are more relaxed and free, we are automatically vibrating in a better place and we find that what we want is naturally drawn towards us, with very little effort.
Your focus is your choice
No one else is responsible for making you have a bad day. EFT is the best and easiest tool to help us clean up our focus and vibrate on a joyful plane. Which will be in turn; magnetise our desires right into our lives. We live and operate in a world of magnetic attraction. We just don’t make the most efficient use of it.
Belief and expectation
Did you know that the beliefs you hold consciously or in your subconscious mind are compulsive? What this means is that whatever you believe in your subconscious mind must come true, no matter what. If you believe you aren’t good enough, or that you don’t deserve abundance, you will move heaven and earth to achieve this similarly, if you believe success comes naturally to you, you will in fact attract success easily into your life.
Since there is no way to change the fact that our brains deal with our beliefs compulsively we will always fulfil our beliefs no matter what the next best thing is to change our beliefs and expectations so we end up at the right destination. How do we accomplish this? With EFT, of course.
- Joy
- Delight
- Gratitude
- Appreciation
- Love
- Passion
- Bliss
- fear
- helplessness
- resentment /anger
- hatred
- jealousy
- envy
- irritation
- shame
EFT is a form of acupressure that uses light tapping instead of needles to stimulate traditional Chinese acupuncture points. The tapping on the designated points on the face and body is combined with verbalising the identified problem followed by a general affirmation phrase. Combining these ingredients of the EFT technique balances the energy system and appears to relieve psychological stress and physiological pain. Restoring the balance of the energy system allows the body and mind to resume their natural healing abilities.
EFT is safe, easy to apply and is non-invasive.
Typically a client will book 6 sessions to start. At my place of business or your home or on a web chat via Skype.